Ayurveda has been widely accepted throughout the world. Ayurvedic treatment can be broadly categorized into two main branches: “Samshodana” and “Samsamana Chikitsa.” Panchakarma, a key component of Samshodana Chikitsa, is a natural detoxification process designed to remove toxins from the body, ultimately boosting the body’s immune system.

Panchakarma is not universally suitable for everyone. Its applicability depends on individual health conditions, constitution, and specific wellness goals. While Panchakarma offers numerous therapeutic benefits.

Ayurveda indeed emphasizes a holistic approach to health, considering various aspects beyond just the absence of disease. It takes into account the balance of doshas (biological energies), proper functioning of Dhatus (tissues), healthy Agni ( digestive fire) and normal Malakriya (elimination).

The upper arm bone fits into a rounded socket located in the shoulder blade, and this socket is known as the glenoid. The shoulder’s stability and movement are maintained by a combination of muscles and tendons, collectively referred to as the rotator cuff.
So Shoulder arthritis and frozen shoulder are conditions that affect the Shoulder joint

Frozen shoulder, also referred to as adhesive capsulitis, is a condition characterized by the gradual stiffening of the shoulder joint, leading to restricted mobility and pain. This condition can develop due to various factors such as accidents, overuse of the shoulder, or underlying medical conditions like diabetes or stroke.

Frozen shoulder, also known as adhesive capsulitis, is a common condition causing stiffness and pain in the shoulder joint. The symptoms start slowly, worsen over time, and then gradually improve

PCOS, the ovaries make too much of a hormone called androgen. This hormone stops eggs from maturing properly, leading to issues with egg release. This can make it harder for a woman to get pregnant. PCOS is often seen in women of reproductive age. The ovaries in PCOS are bigger than usual and have many small cysts (fluid-filled sacs). This makes the ovaries look different from normal.

Ayurveda says that Ahara( food ) is medicine. Eating the right food at the right time can make us healthy. This is why what we eat plays a crucial role in Ayurvedic treatments. According to Ayurveda, there are three main things that affect our health and disease that is Oushada (Medicine), Ahara (Food), and Vihara (Lifestyle).

PCOS in Ayurveda is perceived as a condition where an excess of Kapha dosha obstructs the pathways of Vata and Pitta doshas. This imbalance initially affects the digestive power, leading to the accumulation of impurities and toxins in the body.

Pregnancy is a process of change, both physically and mentally. In Ayurveda, pregnancy leads to an imbalance of tridoshas( Vata, Pitta and Kapha).Since its a process of change, expansion and creation which are qualities of Vata dosha, Pitta dosha with metabolism and warmth of the body and Kapha dosha with increased body weight.

Once in our life, everyone experienced back pain. Back pain and spine-related diseases are very common problems and are growing in incidence over the years. It’s mainly because of our sedentary lifestyle, busy life, poor posture etc. accounts for the increased prevalence.

Back pain is pain felt in the back of the body. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or tailbone pain (sacral) based on the segment affected.

As the monsoon season arrives, which corresponds to the Malayalam month Karkadaka, is considered to be auspicious from ancient times itself – one aspect of health that is highlighted is the Karkadaka Chikitsa

A science so deep yet scientific by having its own language and concepts so that all the aspects of life are covered. This is my effort to give a Beginners Guide to Ayurveda.

Panchakarma Treatment for Arthritis — Dr. Karthu Satheesh B.A.M.S facebookinstagrampinterestPanchakarma provides an unique approach in the field of Ayurveda with specially designed five procedures such as Vamana(emetic therapy),virechana( purgation therapy), kashaya...

Arthritis is the most common form of degenerative disorder which affects most of the joints present in our body. This inflamed condition of joints restricts the flexibility and easy movement of body parts and thus makes difficulty in doing daily activities gradually.

Polycystic ovarian syndrome (PCOS) is quite familiar with gynecological disease among people in both developed and developing countries due to its prevalence. It is the most common lifestyle disorder that affects women during their reproductive age. It can be a leading cause of various metabolic diseases further.

The food substances that provoke the dosas[three fundamental energies namely vata, pitta and kapha which govern the body functions] but do not expel them out of the body are known as viruddha(incompatible). The food items may be harmless when consumed individually, but they end up to cause biochemical toxins in the body in certain combinations.

When the word ‘Panchakarma’ comes to our mind, we all criticize that word into some treatment procedures like uzhichil, pizhichil,kizhi, etc. Is it panchakarma confined to that particular treatment only? Then, what is panchakarma? What are the procedures coming under the word panchakarma?

Shower Mistakes, You May Have Been Doing It Wrong — Dr. Namitha Suseel B.A.M.S facebookinstagrampinterestBathing ( or showering) is the easiest and best way to maintain personal hygiene. It cleanses the body by washing away the dead skin cells and dirt and helps to an...

Karkidaka Chikitsa: Ayurvedic Monsoon Treatment in Kerala — Dr. Namitha Suseel B.A.M.SfacebookinstagrampinterestKarkidaka chikitsa is so famous in kerala that many people think that ayurvedic treatment should be done only in karkidakam. To know why karkidaka chikitsa...

With the surging popularity of the Ayurvedic tradition and treatments that is spreading around the world, here are some useful tips that you need to navigate through your ayurvedic journey

Beginners guide to panchakarma ayurveda treatment. Panchakarma is the purification therapy through which body gets cleansed to the deepest tissue level

Obesity is a chronic health problem in which there is an excess accumulation of fat in the body. It is now a leading cause of preventable illness and death in both developed and developing countries.

How to Eat and What to Eat.You are what you eat. Ayurveda has set specific guidelines on how and what to eat. The food you eat determines your health. Along with the quality and quantity of food, the way you eat food also plays a role in