The Ayurvedic approach to food and nutrition revolves around adhering to principles that prioritize prevention and treatment of illness by fostering harmony among the mind, body, and environment, rather than merely addressing symptoms.

At Dheemahi, we transcend the mere concept of a typical getaway. Our mission is to offer a transformative experience, setting the standard as the premier Ayurveda resort in Kerala. Our vision centers on crafting a sanctuary where guests embark on profound journeys toward holistic wellness.

Ayurvedic Management of HypertensionDr.Vishnu B.A.M.SHigh blood pressure, or hypertension, is a common health issue worldwide. It's often called the "silent killer" because it usually doesn't show obvious symptoms, yet it can harm important organs like the heart and...

Panchakarma is a comprehensive therapeutic regimen rooted in Ayurvedic principles, aimed at purifying and revitalizing the body, mind, and consciousness.

Ayurveda, translated as the “science of life,” is an ancient system of medicine that originated in India over 5,000 years ago. Rooted in the belief that health is a state of balance between body, mind, and spirit, Ayurveda emphasizes the importance of individualized care and preventive medicine.

Menopause signifies the cessation of menstrual cycles, typically confirmed when a woman has not had a period for 12 consecutive months.

Ayurveda, a traditional system of healing originating in India over 3,000 years ago, derives its name from the Sanskrit words “ayur” (life) and “Veda” (knowledge), signifying the “science of life.

Ayurveda, a holistic health system, views women’s well-being by recognizing their unique constitution and life stages. Emphasising menstrual health, pregnancy, and postpartum care, Ayurveda uses herbs and lifestyle guidance.

In Ayurveda, diet and lifestyle modifications play a pivotal role in managing fatty liver.The imbalance of the “Pitta” dosha is believed to contribute to liver issues. Adopting a diet rich in bitter and astringent tastes, incorporating liver-supporting herbs like turmeric

Ayurveda, an ancient system of medicine, places great emphasis on digestive care.This practice revolves around maintaining optimal digestion, as it is considered fundamental to good health. Central to Ayurvedic principles is the concept of “Agni,” or digestive fire, which plays a pivotal role in overall well-being.

In Ayurveda, constipation is viewed as an imbalance in the Vata dosha, characterised by dryness and irregularity. Ayurvedic treatment emphasises a balanced lifestyle and dietary habits to restore harmony.

Digestion is a complex process in the body that breaks down food into macro and micro nutrients that can be absorbed and used for energy, growth, and repair.

Yoga is a holistic practice that originated in ancient India and has evolved over thousands of years. It encompasses physical, mental, and spiritual dimensions, offering a comprehensive approach to well-being.

Constipation is a condition characterised by difficulty passing stools or a complete cessation of bowel movements for a period. In Ayurveda, having fewer than one bowel movement per day is considered a cause for concern.

Sinuses are structures inside your face that are normally filled with air. Bacterial infections, viral infections and allergies can irritate them, causing them to get blocked and filled with fluid. This can cause pressure and pain in your face, nasal congestion (a stuffy nose) and other symptoms.

Digestion is like a body process that changes the food you eat into useful stuff. It begins in your mouth. The good parts of the food go through your intestine walls into your blood, helping your body make energy and other important things.

Rheumatoid arthritis (RA) is a progressive systemic autoimmune disease characterized by inflammation of the joints and surrounding tissues.The most common presentation of RA is a symmetrical inflammatory polyarthritis, particularly of the hands and feet, although any synovial joint is at risk.

Fatty Liver Disease ( FLD ) is a condition in which excess fat accumulates in your liver. It is also known as Hepatic Steatosis.

infertility is indeed a medical condition that affects the reproductive system, and it is typically diagnosed when a couple is unable to achieve pregnancy after a year of regular, unprotected intercourse.

Infertility is a medical condition characterised by the inability to conceive or achieve a pregnancy after a year of regular unprotected sexual intercourse.

Psoriasis is a chronic, non-contagious skin disease characterised by visible scales, plaques, and patches over the skin. The patches may be red, pink or whitish and can be dry, itchy, or scaly.

Diabetes is a widespread health issue that impacts millions globally. It’s a metabolic disease leading to high blood sugar levels. In diabetes, the pancreas struggles to make enough insulin. It’s a long-term problem where the body has trouble controlling blood sugar effectively.

“ Obesity” specifically refers to an excessive amount of body fat, while “ overweight” refers to an excessive amount of body weight that includes muscle, bone,fat , and water .According to WHO , Obesity and Overweight are defined as adnormal or excessive fat accumulation that prevents a risk to health .

Sleep is a natural and essential phenomenon in which our bodies and minds undergo a period of rest and restoration. Experiencing challenges in falling and staying asleep can indicate an underlying insomnia issue.

Infertility, recognized by the World Health Organization (WHO) as a reproductive system disease, is defined as the inability to achieve a clinical pregnancy after at least a year of consistent, unprotected sexual intercourse.

Psoriasis is a skin problem where skin cells grow too fast, about 10 times faster than usual. This causes bumpy patches to form on the skin. On lighter skin, these patches can be red with white scales, while on darker skin, they may look purplish, violet, or brown with grey scales.

“Ayurveda And Yoga “are somehow interrelated. Ayurveda is the science of life or living, while yoga is the practice of science; thus, both have an inevitable connection with each other.

Diabetes is a highly prevalent health condition in the modern world. It is an endocrine disorder characterized by inadequate regulation of blood glucose levels, leading to hyperglycemia.

The body and mind are intertwined, with one mirroring the other. Physical health issues often stem from the mind, just as mental stress and fears manifest physically.

In Ayurveda, our Acharyas have mentioned Rejuvenation Treatments and have been termed “Rasayana Chikitsa” in classic texts.